Physiotherapy

We offer a wide selection of devices and tools for use in physical therapy and rehabilitation. Our product range includes head halters that correct posture and relieve back pain, resistance bands, hand exercisers, exercise pulley systems and resistance hand flex grips for arthritis therapy, positioning rolls for exercise therapy, climbing stepper exercise machines, professional massage equipment, ergonomic stools, rowers, aquatic therapy walkers and even equipment for children with special needs like the full body reclining swing.





    Balance & Stability

    Yoga & Pilates Yoga focuses on breathing and a series of postures to improve strength and flexibility, boosting physical and mental well-being. / Pilates exercises, done usually on a mat or with special equipment like the Reformer, Cadillac or Wunda Chair to build core strength. Step by step instructions on yoga poses that build strength- in the form of e-books, hard copy instruction manuals, downloaded guides or DVDs. Dress appropriately with the broad selection of yoga or Pilates attire and work out with mats, yoga socks, supports like foam blocks, bolsters and belts.

    Tai Chi Build flexibility with regular practice of slow, controlled movements combined with proper breathing to nourish every cell in the body as well as dispel toxins. /The ancient Chinese philosophy of yin-yang balance, Tai Chi is a form of martial art that fuses breathing, movement and awareness to build flexibility and strength in the body. No special equipment needed except for a basic understanding of the various movements and the underlying principles, all of which can be found in our collection of guides and DVDs.

    Dance your way to flexibility Shake those hips loose of any tension. Swing those arms and tap your feet. Jive to your favourite music and build flexibility in your movements for many years to come./ A wide and diverse selection of music to suit any dance move. For great sound effect, choose from the array of sound systems, wireless / wired headsets / headphones. For the intellectually-inclined, books on the origin of dance and how to dance ourselves to good health.

    Low Impact Exercises Exercises that minimise stress on the joints eg water-based exercise, elliptical machines and stationary bikes will help strengthen the muscles and cartilage that support and protect our joints for a lifetime of freedom and pain-free mobility. / Exercise balls of different types and sizes engage and strengthen the abdominal and back muscles for proper posture and balance. They are also increasingly being used in place of the regular office chairs to build and maintain core strength and balance. Stationary bikes and rowing machines that provide varying levels of resistance and intensity to suit every need.

    Physical Therapy (PT)

    Exercise Pulley Systems Rebuild strength in the muscles and joints / Equipment like rowers, elliptical machines, ab and back machines that operate on weights, pulleys and springs, handles and bars, providing the needed resistance to build muscle and joint strength.

    Resistance Bands & Grips Relieve the stiffness in your joints and regain freedom in movement for better quality of life. / Soft foam balls and elastic bands to provide resistance and help rebuild dexterity in the hands and fingers. Heat pads that warm your hands to make those range of motion exercises less painful. Return to your childhood days and get creative with clay modelling. The kneading and moulding with your hands will rebuild your joints while you have fun exploring your inner creativity!

    Therapy Walkers Often than not, after injury or illness, you may need help with walking or moving around. You may need mobility devices to help you move around due to surgery, fracture, or a condition that limits your balance and/or weakens or limits the normal use of your limbs. / We have standard canes that provide a little extra support and alleviate pain during movement or the quad cane that offers more stability without the need for the full support of a standard or wheeled walker or a rollator. For those who have no balance issues and have upper body strength, crutches are a good option for getting around while healing takes place.

    Rowers Take the weight off your feet and row your way to a stronger upper body and limbs / A wide selection of rowing machines with in-built resistance functions and varying skill levels that cater to all needs and levels of capability.

    Replenish & Recover

    Health Supplements As good as the real thing, health supplements made from natural sources like plants, marine plants, fish and animal produce are a good alternative for those of us who do not have ready access to natural foods. / We stock health supplements comprising nature’s gifts of fish oil, milk, fruit extract, berries, flowers, roots, stems, seeds, nuts, leaves and even bark that help build and maintain good health.

    Cardio Health Lower blood pressure and the risk of heart disease / To help lower your risk of heart disease, fish (salmon, tuna, sardines, and mackerel) is by far the best source of omega-3 fatty acids. You can also get omega-3s from fish oil supplements, flaxseed oil supplements, or flaxseeds themselves. Niacin in Vitamin B3 can boost "good" HDL cholesterol and lower triglycerides. Other heart-friendly supplements that lower "bad" LDL cholesterol and triglyceride levels or improve the health of arteries and blood flow include fibre (psyllium), green tea extract, B-complex vitamins (B6, B12, folic acid), Coenzyme Q10 (CoQ-10), red yeast rice. Vitamin D is used for conditions of the heart and blood vessels, including high blood pressure and high cholesterol.

    Protect the Gut For digestive disorders and discomfort. / Sugar-free and gluten-free nutrition drinks that are low in specific carbs (called FODMAPs) that can be difficult for some people to digest. Foods and dietary supplements containing ‘friendly bacteria’ lactobacillus that normally live in our digestive, urinary, and genital systems without causing disease. Lactobacillus is used for treating and preventing diarrhoea including infectious types such as rota viral diarrhoea in children and traveller’s diarrhoea. It is also used to prevent and treat diarrhoea associated with using antibiotics.

    Brain Function & Memory Maintain mental alertness and cognitive capacity / Ginkgo improves blood circulation, beneficial to the better functioning of the brain, eyes, ears, and legs. Studies have shown that it may slow down Alzheimer's disease. Supplement a healthy diet that includes foods rich in omega-3s, dark and colourful vegetables and fruits, nuts, legumes and whole grains with regular exercise and multi-vitamins like Vitamin E, B vitamins, vitamin C, folate, coenzyme Q10, ginkgo biloba, fish oil (omega-3s), turmeric pills and coconut oil.

    Rehabilitation

    Range of Motion Relieve the stiffness in your joints and regain freedom in movement for better quality of life. / Soft foam balls and elastic bands to provide resistance and help rebuild dexterity in the hands and fingers. Heat pads that warm your hands to make those range of motion exercises less painful. Return to your childhood days and get creative with clay modelling. The kneading and moulding with your hands will rebuild your joints while you have fun exploring your inner creativity!

    Support & Braces Provide maximum support while patient undergoes corrective treatment / Complete range of support and braces including for cervical support, lower back support , abdominal support, wrist/hand support , knee braces, ankle support, shoulder support.

    Wellness Sometimes, apart from a healthy balanced diet and appropriate exercise regimes, we still need help with maintaining a balanced lifestyle that includes our busy schedules. / Energy boosting herbs and supplements like Asian ginseng, B Vitamins, energy drinks, nutrient-rich juices. Teas that ward off coughs and colds , teas that calm the nerves and digestive tract – chamomile, green tea, Chinese herbal teas, peppermint, caffeine-free teas. Anti-aging supplements like collagen-enriched drinks and pills, creams and lotions prepared with crushed natural pearls, flaxseed oil, CoQ-10, turmeric, minerals and multi-vitamins.

    Low Impact Exercises Exercises that minimise stress on the joints eg water-based exercise, elliptical machines and stationary bikes will help strengthen the muscles and cartilage that support and protect our joints for a lifetime of freedom and pain-free mobility. / Stationary bikes and rowing machines that provide varying levels of resistance and intensity to suit every need.

    General Wellness

    Mental Fitness Adopt a lifestyle that embraces physical as well as mental fitness, staying alert and clear headed for the rest of your life. /Learn breathing exercises that will clear your mind of stress-ridden baggage and prepare you for a rejuvenation of the mind. For those who are expressive, engage in mind games like crosswords, 3-dimesional jigsaw puzzles, word and number games, also useful as rehab aids.

    Detox Ancient ‘detox’ methods in various yoga postures and TaiChi movements drive out the ‘bad energy’ locked up in our bunched-up muscles. The ancient practitioners also advocated a ‘clean gut’ as the passageway for healthy metabolism for general physiological fitness. /Energy drinks and health supplements help replenish the minerals and other nutrients that inevitably get flushed out with the toxins.

    Spirit, Mind & Body Fact : hobbies help in dispensing excess energy, generating and realising creative potential and socialising - key components of holistic living. / Self-help guides, DVDs that provide step-by-step instructions, materials like yarn, fabric, wood, threads, buttons, beads, weaving looms, instruments like shears, cutting instruments, sewing machines, kits that comprise all the material essential to building your own creative product, e-books of creative ideas and instructions.

    Yoga Therapy & Massage Learn yoga postures that release muscle tension, stretch and reach to chase away the stiffness and regain flexibility in your movement. Recover from your exercise sessions or a stressful day with a back rub, foot massage or a full body massage. / Enjoy your rest and recovery time with a good book, music while your favourite essential oil burns gently to surround you with soothing calmness and well-being. Choose something that meets your needs from a wide selection of self-help guides in the form of e-books, DVDs, downloads accompanied by music of your choice.